Hello! I’m Kristen.
Welcome to Your Path of Healing and Transformation
True healing begins with recognizing the deep connection between body, mind, and environment. My journey with chronic illness, burnout, and limiting beliefs taught me to view health challenges as pathways to transformation. Your healing path is unique, whether you’re facing chronic issues, burnout, or seeking more than traditional methods provide.
Imagine waking up grounded and excited, handling challenges with resilience, and feeling deeply connected to your body’s wisdom and nature’s power. Small, steady changes can turn your space into a healing sanctuary and help you trust your inner guidance.
Welcome to your healing journey. Explore resources, insights, and my book to support and inspire your path forward.
Meet Kristen Renee
Hello! I’m Kristen.
I’m here to be a guide on your healing and growth journey, helping you navigate and curate the most optimal internal and external environment for change, transformation, wellness, purpose, and more. I’m a healer, an empathic friend, a dog-lover, an athlete, and nature advocate. I have healed from living fear-based, trauma-filled, in fight-or-flight, disassociated and disconnected from my body, with a dysregulated nervous system and subsequent autoimmune expressions, to living a healthy, thriving, balanced, heart-centered, and purpose-driven life. I’ve been a highly sensitive empath my entire life, always on the path of service to others by sharing my vulnerable stories and allowing others to feel comfortable reaching out for advice. My healing journey spans over ten years and my mission is to help you find your path to healing. My goal is to not only help shorten your healing journey but turn it into one filled with immense growth and transformation.
let's Start The Journey!
Healing, Growth, Transformative Resources and Programs
Self-assessment
Curious which aspects of healing will have the biggest impact on your life? Take The Elements of Healing Free Self-Assessment to discover areas of growth and transformation specific to your journey. This quick, interactive quiz explores 12 essential aspects of healing, helping you understand where to focus for lasting change. Perfect whether you’re starting out or seeking deeper insights.
Purpose: Work Book
Ready to wake up each day with excitement and clarity? The Purpose Workbook: Finding Your Path to Purpose and Why It’s Important on a Wellness Journey is your guide to discovering purpose aligned with your health and happiness. Featuring exercises from astrology to future-self writing, this workbook helps you navigate your journey, find purpose, and unlock fulfillment. Start your purposeful life today.
Online Program
Ready to go from feeling small and stuck to confident and connected? The Elements of Healing Course offers a step-by-step blueprint for transformation. Through daily practices, mindset shifts, and lifestyle changes, this course guides you in releasing limiting patterns, aligning with your true self, and creating a life of balance and purpose.
Receive Your Free Healing Affirmations
Subscribe to my email list for my latest articles, healing tips, news about my upcoming book, courses, and more.
My mission is to help provide resources to assist your healing and growth process.
I’ve created a healing affirmations recording as they been instrumental in my healing and business building, I hope this can help bring awareness and return you to the present state of feeling safe and reminding you all the ways you can help the healing process. To receive the Healing Affirmations recording enter your information below.
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Stay Up To Date
If you’d like to stay up to date on Kristen’s weekly corporate newsletter, The Growth Path, dedicated to helping create healthy, balanced, and abundant workplaces and individuals, it can be accessed here.
TESTIMONIALS
praise for Kristen’s work
"I am incredibly grateful for the support and guidance...
I am incredibly grateful for the support and guidance I received from Kristen during my recovery from a grueling ankle surgery. She truly embodies her passion for healing, and it shows in everything she does. From incorporating organic foods and anti-inflammatory smoothies into my routine to encouraging grounding, time in nature, and the power of positive thoughts, her approach is a beautiful blend of practical and spiritual practices.
Her belief in the power of a positive mindset was especially impactful. She helped me shift my focus to healing thoughts, which made a huge difference in my recovery process. With Kristen’s guidance, I not only felt physically supported but also emotionally uplifted. Her holistic approach gave me the tools to heal in a balanced and nurturing way, and I am so thankful for the peace and strength it brought me during such a challenging time. If you’re looking for a coach who genuinely cares about your wellness and believes in the power of natural healing, I highly recommend working with Kristen Renee Healing.
Jessica
Boulder, CO
"This area of our lives has been overlooked for too long..."
"This area of our lives has been overlooked for too long..."
Kristen’s LinkedIn post on bringing wellness and understanding into organizations was spot on, and more organizations need to take this approach. It’s excellent when experienced leaders demonstrate this way of thinking, and I think this area of our lives has been overlooked for too long and has a serious impact on overall wellness.
Don. L.
San Francisco, CA
"Kristen has inspired me in so many ways to focus on diving deeper."
Kristen has been amazing! I went through some significant health problems, and she helped me cope by sending me articles and videos on the healing process. This helped me mentally fight and stay strong during the process! Kristi has an excellent knowledge of healing processes and is my go-to for advice!
Erin N.
Scottsdale, AZ
"You will not find a more knowledgeable alternative health advocate..."
You will not find a more knowledgeable alternative health advocate than Kristen. The breadth and depth of all she can bring to our healing journey is astounding. She knows what to do and, more importantly, all the places to look to find the sources of incoherence in your life, energy field, and body. On top of it, based on her healing journey, she has all the resources to HEAL genuinely, once and for all, from the inside out. What is it called that she does? I had no idea other than a fairy godmother of health.
Michelle M.
Larkspur, CA
Want to work with Kristen?
GETTING STARTED
Take the First Step Towards Healing
Embark on your journey to holistic wellness and self-discovery today. Explore our range of healing resources and products designed to empower and support you every step of the way. Start your transformation now and embrace the immense growth and transformation that awaits you.