Control the Bird Noises Here.

Kristen’s Healing Journey

My healing journey began with an autoimmune diagnosis and evolved into a decade-long quest for answers, desperate to return to running the trails that I loved. While searching for the elusive “root cause”, I discovered that true healing wasn’t about finding a single answer – it was a journey of addressing layers, connecting dots, unraveling the past, and ultimately returning to authenticity, connection, and balance. At its simplest, it’s a return to love and nature.

Kristen’s Professional Journey

As a former Director of HR and Operations for leading Bay Area firms, I lived in the fast-paced world of corporate success. But my body was at its limit with living out of balance and out of alignment. Through my own healing journey, I witnessed what seemed miraculous: a stuck elbow and arm healed overnight when I finally chose myself, chronic inflammation disappearing when I addressed deep-rooted emotions, and persistent symptoms resolving as I aligned with my authentic purpose.

Professional Background:

  • Former Director of HR and Operations for top investment and renewable energy firms
  • Worked for top Venture Capital, Private Equity, and Real Estate Investment Firms
  • Celebrity stylist for a leading NYC fashion designer
  • Created Corporate Wellness Programs and Initiatives
  • Expert in creating optimal healing environments
  • Author of The Purpose Workbook – Finding Your Path to Purpose and Why It’s Important on a Wellness Journey
  • Creator of The Elements of Healing Transformative Online Program
  • Author of The Growth Path LinkedIn Newsletter, bridging corporate and wellness

Kristen’s Mission and Philosophy

Today, I guide others in transforming their health challenges into catalysts for growth. Through writing, speaking, mentoring, and admiration of the healing powers of nature and our own magic, I help people navigate their unique paths to wellness, providing the roadmap I wish I’d had when my journey began.

I believe that we all have a purpose here, and often it’s becoming the person that we needed.  I have stepped into my calling and am here to help guide others. 

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