Control the Bird Noises Here.

Welcome to Kristen Renee Healing's blog!

Here, we delve into the transformative journey of healing, growth, change, courage & purpose. Join us as we explore holistic approaches to wellness, share empowering stories of personal transformation, and provide valuable insights and tips for navigating your healing and growth path. Whether you seek guidance on connecting with your body, embracing healthier lifestyle choices, or fostering a more profound sense of inner peace, this blog is your resource for inspiration, knowledge, and support. Get ready to embark on a journey of self-discovery, empowerment, and holistic healing. Let’s walk this path towards a brighter, healthier, and more vibrant life.

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The Fears Inside Me Almost Killed Me
One day while living in Lake Tahoe I was exploring my favorite trail along the Truckee River.  It is an absolute slice of heaven and any time I am asked to envision my happy place I go directly to that exact spot.  The beautiful Truckee River flows from stunning Lake Tahoe, meanders along Highway...
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The Energetics and Healing in Decluttering
I have worked with many fantastic specialists throughout my healing journey and learned so much from each of them.  One that absolutely stands out was a medical intuitive.  I’ve written about more of my work with her in my book and how I was able to prove within the first appointment that her...
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Ten Ways to Woo Woo Your Wardbrobe
My healing path taught me that healing was not just about one root cause to discover, nor was it just my body that needed healing.  True healing came in layers upon layers, with self-discovery, connection to myself, learning to have self-love and trust, finding safety, and learning to heal my mind,...
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Reclaiming My Shine
I quit!  I quit!  I quit!  I quit playing small.  I am making that decision today and shouting it from the rooftops, or at least my home.  As many of you know, I have been on a ten plus year healing journey.  Do I think I am special from it?  No, not necessarily. ...
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Permission to stop playing small, please and thanks
All my life I have been taught to play as small as I could.  I was the child that was told to speak only when spoken to, to be hyper aware of others to avoid rage or wrath, to be rewarded for being thin and have looks of disgust or receive negative comments when I wasn’t such as coming home from...
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